Cutting Weight for Competition

So with the 10th Planet Jiu Jitsu Tournament coming up, it's time to cut weight.  I've done a good amount of research on weight cutting, also I work part time in the health industry and learn a lot doing that, so I have a pretty good system down to cut weight for tournaments so I wrote an article on ezine a few days back.  I thought I would share the link if any of you guys are looking for a good way to cut.

Check it out here ---------> WEIGHT CUTTING



Hope it helps you guys out.  If you like it, please share it on Facebook! :) thanks guys

Nick